5 TIPS PROMOSquare Fitness Video Post Template
7sAaCoinyHappy Pop
A fitness tip promo that stacks a bold headline over a grayscale workout photo, building the phrase line by line to introduce a pull-up guide. Rounded white Coiny type tugs into place against grainy monochrome, upbeat and gym-ready, with a logo slot at the close.
1080×1080 · Instagram and Facebook feed posts.
Selected scenes
0:02
0:05
3 Captions
- 0:015 TIPS FORDOING
- 0:02PULL-UPS
Every caption is yours to rewrite — the wording, the font, the size, the color and when it appears.
1 media, 1 logo
-
grayscale photo of man working out Unsplash · Edgar Chaparro
-
1 logo slot
your artwork
Swap any photo or clip for your own, or choose from millions of free stock images. Drop your own logo into the slot.
How to use the 5 Tips Promo template
- Open it in the editorClick the Edit Template button above and it opens straight in the editor — nothing to install, and no account needed to start. 5 Tips Promo renders at 1080×1080, running about 7 seconds, sized for Instagram and Facebook feed posts. The same design is also available wide (1920×1080) and vertical (1080×1920).
- Add your messagingThere are 3 captions to make your own, across 2 scenes. Just click a caption and start typing. This template uses Coiny as its default font. The font, size, color and timing of any caption can all be changed.
- Swap in your own photos and videoThis template's single media slot can be replaced with your own photo or video, or filled from the stock library of millions of free images and clips built into the editor. There is a slot for your logo too.
- Pick the music5 Tips Promo is set to Progress, a happy pop track. Swap it for any of the hundreds of tracks built into the editor, which you can browse by mood and/or by genre.
- Set the colorsIt is built on a palette of 3 colors, and any of them can be changed on its own. In the editor, use › Swap Colors to push your own brand colors through the whole template at once.
- Share the projectYour edited version of 5 Tips Promo can be handed to someone else as a link that opens the project in the editor, not just a video to watch — so a colleague or a client can make the change themselves rather than describing it.
- Publish itPublish the finished video and download it as an MP4. Nothing is watermarked, there is no cost at any point, and videos you make can be used commercially — for your own business or a client's.
- Post it anywhereThe download is a standard MP4, so it goes up wherever video does: your social channels, your own site, an ad platform or an email campaign.
From the blog
5 Must-Try Video Templates for Small Business Advertising Success
Bret Sears
·
Jan 14, 2024·
5 min read
Online marketing can be very challenging. Check out these five easy-to-use video templates that will help your business stand out from the competition.
Monetizing TikTok: Turn Your TikTok Account into a Money-Making Machine
Bret Sears
·
Jul 22, 2024·
10 min read
TikTok has emerged as one of the hottest platforms for content creators and influencers alike. Use our tips to guide you through the various avenues available for generating income from your TikTok account.
Meet Movidmo's AI Generators: Create a Professional Video or Image in Seconds
Webster West
·
Jun 1, 2026·
10 min read
Type a description. Get a professional video or image in seconds. Here's how Movidmo's new AI generators work — with four real examples to show you what's possible.
Movidmo releases a free image editor
Webster West
·
Feb 3, 2026·
5 min read
Movidmo has launched a free image editor that works seamlessly alongside its video editor, giving creators a unified, easy-to-use platform for visual content. With a shared interface, free media libraries, and the ability to move designs between image and video formats, the suite makes it faster to











